MINI BLUEBERRY PIES vs COCONUT PIE
Nutrition comparison per 100 g serving
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MINI BLUEBERRY PIES wins in 6 out of 10 nutrient categories
MINI BLUEBERRY PIES: 6
vs
COCONUT PIE: 3
(1 ties)
Overview
| Nutrient | MINI BLUEBERRY PIES | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 362 cal | 471 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 58.1 g | 60 g | |
| Fat | 13.3 g | 23.5 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI BLUEBERRY PIES | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 105 MG | 141 MG | |
| Sodium, Na | 110 MG | 271 MG |