MINI BAGELS vs CHICKEN BISCUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI BAGELS: 4
vs
CHICKEN BISCUIT: 4
(2 ties)
Overview
| Nutrient | MINI BAGELS | CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Calories | 227 cal | 232 cal | |
| Protein | 10.2 g | 11.2 g | |
| Carbs | 33.0 g | 30.4 g | |
| Fat | 5.7 g | 20 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS | CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAGELS | CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 545 MG | 776 MG |