MINESTRONE SOUP vs SPLIT PEA ROSEMARY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA ROSEMARY SOUP wins in 6 out of 11 nutrient categories
MINESTRONE SOUP: 3
vs
SPLIT PEA ROSEMARY SOUP: 6
(2 ties)
Overview
| Nutrient | MINESTRONE SOUP | SPLIT PEA ROSEMARY SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 71 cal | |
| Protein | 2.5 g | 4.5 g | |
| Carbs | 10.6 g | 12.4 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 1.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | SPLIT PEA ROSEMARY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINESTRONE SOUP | SPLIT PEA ROSEMARY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 282 MG | 162 MG |