MINCED FISH STICKS vs ATLANTIC SALMON POPPERS
Nutrition comparison per 100 g serving
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MINCED FISH STICKS wins in 4 out of 10 nutrient categories
MINCED FISH STICKS: 4
vs
ATLANTIC SALMON POPPERS: 3
(3 ties)
Overview
| Nutrient | MINCED FISH STICKS | ATLANTIC SALMON POPPERS | Winner |
|---|---|---|---|
| Calories | 220 cal | 267 cal | |
| Protein | 9.9 g | 14.4 g | |
| Carbs | 18.7 g | 14.4 g | |
| Fat | 12.1 g | 16.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED FISH STICKS | ATLANTIC SALMON POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 341 MG | 511 MG |