MINCE PIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 10 nutrient categories
MINCE PIES: 1
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | MINCE PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 380 cal | 265 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 59.1 g | 37.2 g | |
| Fat | 14.7 g | 10.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCE PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 100 MG | 0 MG |