MINCE PIE vs BAKERY FRESH
Nutrition comparison per 100 g serving
Ad 468x60
MINCE PIE wins in 5 out of 11 nutrient categories
MINCE PIE: 5
vs
BAKERY FRESH: 4
(2 ties)
Overview
| Nutrient | MINCE PIE | BAKERY FRESH | Winner |
|---|---|---|---|
| Calories | 294 cal | 380 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 41.2 g | 44 g | |
| Fat | 14.0 g | 20 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE | BAKERY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCE PIE | BAKERY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 235 MG | 300 MG |