MILWAUKEE WHEAT BRAT BUNS vs CORN BREAD

Nutrition comparison per 100 g serving

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MILWAUKEE WHEAT BRAT BUNS wins in 9 out of 13 nutrient categories

MILWAUKEE WHEAT BRAT BUNS: 9 vs CORN BREAD: 1 (3 ties)

Overview

Nutrient	MILWAUKEE WHEAT BRAT BUNS	CORN BREAD	Winner
Calories	283 cal	351 cal
Protein	10.9 g	5.3 g
Carbs	52.2 g	49.1 g
Fat	3.3 g	14.0 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MILWAUKEE WHEAT BRAT BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MILWAUKEE WHEAT BRAT BUNS	CORN BREAD
Calcium, Ca	87 MG	35 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	500 MG	368 MG

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