MILLION DOLLAR WHITE BREAD vs WHEATED 12 GRAIN BREAD
Nutrition comparison per 100 g serving
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WHEATED 12 GRAIN BREAD wins in 4 out of 10 nutrient categories
MILLION DOLLAR WHITE BREAD: 3
vs
WHEATED 12 GRAIN BREAD: 4
(3 ties)
Overview
| Nutrient | MILLION DOLLAR WHITE BREAD | WHEATED 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 220 cal | |
| Protein | 10.2 g | 7.3 g | |
| Carbs | 49.0 g | 43.9 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLION DOLLAR WHITE BREAD | WHEATED 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLION DOLLAR WHITE BREAD | WHEATED 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 469 MG | 439 MG |