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MILLET FLOUR vs UNBLEACHED

Nutrition comparison per 100 g serving

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UNBLEACHED wins in 6 out of 15 nutrient categories
MILLET FLOUR: 3 vs UNBLEACHED: 6 (6 ties)

Overview

Nutrient MILLET FLOUR UNBLEACHED Winner
Calories 367 cal 367 cal Tie
Protein 10 g 10 g Tie
Carbs 73.3 g 76.7 g
Fat 3.3 g 0 g
Fiber 13.3 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILLET FLOUR UNBLEACHED Winner
Folate, total 0 UG 170 UG
Niacin 0 MG 6 MG
Riboflavin 0 MG 0.7 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MILLET FLOUR UNBLEACHED Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3 MG 5 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 7 MG 0 MG
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