MILLET-CHIA ANCIENT GRAIN BREAD vs SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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MILLET-CHIA ANCIENT GRAIN BREAD wins in 6 out of 11 nutrient categories

MILLET-CHIA ANCIENT GRAIN BREAD: 6 vs SPLIT TOP WHEAT BREAD: 3 (2 ties)

Overview

Nutrient	MILLET-CHIA ANCIENT GRAIN BREAD	SPLIT TOP WHEAT BREAD	Winner
Calories	293 cal	0 cal
Protein	8.6 g	0 g
Carbs	44.8 g	0 g
Fat	7.8 g	0 g
Fiber	6.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILLET-CHIA ANCIENT GRAIN BREAD	SPLIT TOP WHEAT BREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILLET-CHIA ANCIENT GRAIN BREAD	SPLIT TOP WHEAT BREAD	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	207 MG	0 MG
Sodium, Na	517 MG	0 MG

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