MILKA vs MOUNDS

Nutrition comparison per 100 g serving

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MOUNDS wins in 5 out of 11 nutrient categories

MILKA: 4 vs MOUNDS: 5 (2 ties)

Overview

Nutrient	MILKA	MOUNDS	Winner
Calories	500 cal	469 cal
Protein	7.1 g	4.1 g
Carbs	59.5 g	59.2 g
Fat	26.2 g	26.5 g
Fiber	2.4 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILKA	MOUNDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILKA	MOUNDS
Calcium, Ca	190 MG	0 MG
Iron, Fe	1.7 MG	3.7 MG
Potassium, K	0 MG	143 MG
Sodium, Na	119 MG	112 MG

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