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MILK TEA vs DRINK MIX

Nutrition comparison per 100 g serving

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DRINK MIX wins in 16 out of 18 nutrient categories
MILK TEA: 1 vs DRINK MIX: 16 (1 ties)

Overview

Nutrient MILK TEA DRINK MIX Winner
Calories 400 cal 300 cal
Protein 13.3 g 20 g
Carbs 73.3 g 60 g
Fat 6.7 g 0 g
Fiber 0 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILK TEA DRINK MIX Winner
Riboflavin 0 MG 0.7 MG
Vitamin B-12 0 UG 12 UG
Vitamin B-6 0 MG 1.6 MG
Vitamin C, total ascorbic acid 0 MG 420 MG
Vitamin K (phylloquinone) 0 UG 960 UG

Minerals

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Mineral MILK TEA DRINK MIX Winner
Calcium, Ca 500 MG 400 MG
Copper, Cu 0 MG 0.8 MG
Iron, Fe 0.3 MG 14.4 MG
Magnesium, Mg 0 MG 160 MG
Manganese, Mn 0 MG 3 MG
Potassium, K 833 MG 1,800 MG
Sodium, Na 200 MG 300 MG
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