MILK CHOCOLATE WITH WHOLE HAZELNUTT vs ORIGINAL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE WITH WHOLE HAZELNUTT: 3
vs
ORIGINAL POPCORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH WHOLE HAZELNUTT | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 579 cal | 500 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 39.5 g | 23.3 g | |
| Fiber | 5.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH WHOLE HAZELNUTT | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH WHOLE HAZELNUTT | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 533 MG |