MILK CHOCOLATE WITH CORNFLAKES vs PEANUT BUTTER & MAPLE OAT CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH CORNFLAKES: 4
vs
PEANUT BUTTER & MAPLE OAT CRUNCH: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH CORNFLAKES | PEANUT BUTTER & MAPLE OAT CRUNCH | Winner |
|---|---|---|---|
| Calories | 526 cal | 535 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 60.5 g | 39.5 g | |
| Fat | 29.0 g | 37.2 g | |
| Fiber | 2.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH CORNFLAKES | PEANUT BUTTER & MAPLE OAT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH CORNFLAKES | PEANUT BUTTER & MAPLE OAT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Sodium, Na | 158 MG | 186 MG |