MILK CHOCOLATE CANDY vs QUINOA
Nutrition comparison per 100 g serving
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QUINOA wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CANDY: 3
vs
QUINOA: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | QUINOA | Winner |
|---|---|---|---|
| Calories | 0 cal | 452 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 72.5 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MILK CHOCOLATE CANDY | QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |