QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About QUINOA
QUINOA is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 72.5g of carbohydrates, and 27.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SOY LECITHIN (NON-GMO EMULSIFIER), ORGANIC VANILLA EXTRACT), ORGANIC QUINOA
Dietary Information
QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, QUINOA gets 11% of its calories from protein, 64% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUINOA
See how QUINOA compares to other foods in terms of nutrition:
- QUINOA vs PRESTIGE 54% DARK CHOCOLATE, MIXED BERRY
- QUINOA vs HANDCRAFTED LUXURY CHOCOLATES
- QUINOA vs HOLLOW MILK CHOCOLATE AND HAZELNUT ORNAMENTS CONFECTIONS
- QUINOA vs HOLLOW MILK CHOCOLATE AND HAZELNUT ORNAMENTS CONFECTIONS, HOLLOW MILK CHOCOLATE AND HAZELNUT
More in Chocolate
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