MILK CHOCOLATE BANANA CHIPS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BANANA CHIPS: 4
vs
PEANUTS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BANANA CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 512 cal | 600 cal | |
| Protein | 2.4 g | 23.3 g | |
| Carbs | 58.5 g | 23.3 g | |
| Fat | 29.3 g | 46.7 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BANANA CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE BANANA CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 49 MG | 767 MG |