MILK CHOCOLATE vs SURVIVAL MIX

Nutrition comparison per 100 g serving

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SURVIVAL MIX wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 3 vs SURVIVAL MIX: 5 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	SURVIVAL MIX	Winner
Calories	372 cal	475 cal
Protein	2.3 g	7.5 g
Carbs	62.8 g	67.5 g
Fat	14.0 g	20 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	SURVIVAL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	SURVIVAL MIX
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	35 MG	900 MG

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