MILK CHOCOLATE vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
TROPICAL TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 464 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 71.1 g | 57.1 g | |
| Fat | 17.8 g | 25 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILK CHOCOLATE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 33 MG | 161 MG |