MILK CHOCOLATE vs ROYAL SOLID DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE: 3 vs ROYAL SOLID DARK CHOCOLATE: 3 (4 ties)

Overview

Nutrient	MILK CHOCOLATE	ROYAL SOLID DARK CHOCOLATE	Winner
Calories	0 cal	474 cal
Protein	0 g	5.3 g
Carbs	0 g	60.5 g
Fat	0 g	31.6 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	ROYAL SOLID DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYAL SOLID DARK CHOCOLATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	9.5 MG
Sodium, Na	0 MG	Tie

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