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ROYAL SOLID DARK CHOCOLATE

Chocolate The Hershey Company Branded
474 Calories
5.3g Protein
60.5g Carbs
31.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 21.1g 105%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 0mg 0%
Total Carbohydrate 60.5g 22%
Dietary Fiber 5.3g 19%
Total Sugars 50g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.5mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 60.5g 62%
Fat 31.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.5 MG 53%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR, OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 571 7.1g 46.4g 39.3g OAT MILK + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR, OAT MILK + DARK CHOCOLATE 571 7.1g 50g 39.3g STRONG + VELVETY DARK CHOCOLATE 88% COCOA CHOCOLATE BAR, STRONG + VELVETY DARK CHOCOLATE 643 10.7g 39.3g 46.4g BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR, BOLD + SILKY DARK CHOCOLATE 607 7.1g 50g 39.3g TART RASPBERRIES + DARK CHOCOLATE 72% COCOA CHOCOLATE BAR, TART RASPBERRIES + DARK CHOCOLATE 571 7.1g 53.6g 39.3g NATURAL DARK CHOCOLATE WITH FOREST MINT 488 7.0g 48.8g 41.9g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).

About ROYAL SOLID DARK CHOCOLATE

ROYAL SOLID DARK CHOCOLATE is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 60.5g of carbohydrates, and 31.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILKFAT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; LECITHIN (SOY); MILK].

Dietary Information

ROYAL SOLID DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROYAL SOLID DARK CHOCOLATE include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, ROYAL SOLID DARK CHOCOLATE gets 4% of its calories from protein, 51% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROYAL SOLID DARK CHOCOLATE

See how ROYAL SOLID DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

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