MILK CANDY WAFER vs ORIGINAL RED TWISTS

Nutrition comparison per 100 g serving

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ORIGINAL RED TWISTS wins in 4 out of 11 nutrient categories

MILK CANDY WAFER: 3 vs ORIGINAL RED TWISTS: 4 (4 ties)

Overview

Nutrient	MILK CANDY WAFER	ORIGINAL RED TWISTS	Winner
Calories	400 cal	333 cal
Protein	8 g	0 g
Carbs	76 g	0 g
Fat	6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK CANDY WAFER	ORIGINAL RED TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CANDY WAFER	ORIGINAL RED TWISTS	Winner
Calcium, Ca	300 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	57 MG
Sodium, Na	210 MG	50 MG

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