MILK vs DOUBLE CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE LOWFAT MILK wins in 7 out of 13 nutrient categories
MILK: 5
vs
DOUBLE CHOCOLATE LOWFAT MILK: 7
(1 ties)
Overview
| Nutrient | MILK | DOUBLE CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 10.1 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | DOUBLE CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | MILK | DOUBLE CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 179 MG | 198 MG | |
| Sodium, Na | 58 MG | 56 MG |