MILD THICK & CHUNKY SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

MILD THICK & CHUNKY SALSA: 2 vs SALSA: 6 (2 ties)

Overview

Nutrient	MILD THICK & CHUNKY SALSA	SALSA	Winner
Calories	50 cal	44 cal
Protein	0 g	2.9 g
Carbs	10 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MILD THICK & CHUNKY SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	MILD THICK & CHUNKY SALSA	SALSA
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	767 MG	471 MG

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