MILD THICK AND CHUNKY SALSA vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 3 out of 10 nutrient categories

MILD THICK AND CHUNKY SALSA: 2 vs THICK & CHUNKY SALSA: 3 (5 ties)

Overview

Nutrient	MILD THICK AND CHUNKY SALSA	THICK & CHUNKY SALSA	Winner
Calories	30 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	9.1 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD THICK AND CHUNKY SALSA	THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	212 MG	258 MG
Sodium, Na	424 MG	516 MG

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