MILD TACO SAUCE vs MEDIUM GREEN CHILE

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM GREEN CHILE wins in 4 out of 11 nutrient categories

MILD TACO SAUCE: 3 vs MEDIUM GREEN CHILE: 4 (4 ties)

Overview

Nutrient	MILD TACO SAUCE	MEDIUM GREEN CHILE	Winner
Calories	31 cal	29 cal
Protein	6.3 g	0 g
Carbs	6.3 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MILD TACO SAUCE	MEDIUM GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	26.5 MG

Mineral	MILD TACO SAUCE	MEDIUM GREEN CHILE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	390 MG

Ad 728x90