MILD SWISS CHEESE vs QUESO QUESADILLA

Nutrition comparison per 100 g serving

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MILD SWISS CHEESE wins in 3 out of 10 nutrient categories

MILD SWISS CHEESE: 3 vs QUESO QUESADILLA: 1 (6 ties)

Overview

Nutrient	MILD SWISS CHEESE	QUESO QUESADILLA	Winner
Calories	357 cal	357 cal	Tie
Protein	28.6 g	25 g
Carbs	0 g	0 g	Tie
Fat	25 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SWISS CHEESE	QUESO QUESADILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD SWISS CHEESE	QUESO QUESADILLA	Winner
Calcium, Ca	893 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	304 MG	643 MG

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