MILD SMOKED SNACK STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
MILD SMOKED SNACK STICK: 4
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | MILD SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 473 cal | 286 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 18.2 g | 0 g | |
| Fat | 34.6 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 1,582 MG | 446 MG |