MILD SLICED JALAPENOS vs MELLSSA'S

Nutrition comparison per 100 g serving

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MILD SLICED JALAPENOS wins in 4 out of 10 nutrient categories

MILD SLICED JALAPENOS: 4 vs MELLSSA'S: 3 (3 ties)

Overview

Nutrient	MILD SLICED JALAPENOS	MELLSSA'S	Winner
Calories	17 cal	350 cal
Protein	0 g	12.5 g
Carbs	3.3 g	65 g
Fat	0 g	2.5 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SLICED JALAPENOS	MELLSSA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD SLICED JALAPENOS	MELLSSA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,033 MG	62 MG

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