MILD SALSA FRESCA vs KRAB DIP
Nutrition comparison per 100 g serving
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MILD SALSA FRESCA wins in 6 out of 11 nutrient categories
MILD SALSA FRESCA: 6
vs
KRAB DIP: 3
(2 ties)
Overview
| Nutrient | MILD SALSA FRESCA | KRAB DIP | Winner |
|---|---|---|---|
| Calories | 21 cal | 464 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 6.4 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA FRESCA | KRAB DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SALSA FRESCA | KRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 319 MG | 1,464 MG |