MILD SALSA vs HUMMUS TO GO

Nutrition comparison per 100 g serving

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HUMMUS TO GO wins in 5 out of 10 nutrient categories

MILD SALSA: 4 vs HUMMUS TO GO: 5 (1 ties)

Overview

Nutrient	MILD SALSA	HUMMUS TO GO	Winner
Calories	47 cal	126 cal
Protein	0 g	12 g
Carbs	9.4 g	6 g
Fat	0 g	6 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	HUMMUS TO GO	Winner
Vitamin C, total ascorbic acid	7.5 MG	2.4 MG

Mineral	MILD SALSA	HUMMUS TO GO
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	422 MG	240 MG

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