MILD PORK SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

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MILD PORK SAUSAGE wins in 4 out of 10 nutrient categories

MILD PORK SAUSAGE: 4 vs CHORIZO: 2 (4 ties)

Overview

Nutrient	MILD PORK SAUSAGE	CHORIZO	Winner
Calories	500 cal	339 cal
Protein	16.1 g	12.5 g
Carbs	0 g	3.6 g
Fat	48.2 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD PORK SAUSAGE	CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD PORK SAUSAGE	CHORIZO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	893 MG	536 MG

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