MILD MANGO CURRY SIMMER SAUCE vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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MILD MANGO CURRY SIMMER SAUCE wins in 6 out of 10 nutrient categories
MILD MANGO CURRY SIMMER SAUCE: 6
vs
SWEET & SOUR SAUCE: 3
(1 ties)
Overview
| Nutrient | MILD MANGO CURRY SIMMER SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 171 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 15.7 g | 42.9 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MANGO CURRY SIMMER SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | MILD MANGO CURRY SIMMER SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 357 MG | 714 MG |