MILD ITALIAN SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 3 out of 8 nutrient categories

MILD ITALIAN SAUSAGE: 2 vs BRATWURST: 3 (3 ties)

Overview

Nutrient	MILD ITALIAN SAUSAGE	BRATWURST	Winner
Calories	226 cal	232 cal
Protein	16.7 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD ITALIAN SAUSAGE	BRATWURST	Winner
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	607 MG	616 MG

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