MILD INDIAN CURRY SAUCE vs AUTHENTIC GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC GREEN CHILE SAUCE wins in 5 out of 8 nutrient categories
MILD INDIAN CURRY SAUCE: 1
vs
AUTHENTIC GREEN CHILE SAUCE: 5
(2 ties)
Overview
| Nutrient | MILD INDIAN CURRY SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 76 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 20 g | 6.8 g | |
| Fat | 40 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD INDIAN CURRY SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.8 MG |
Minerals
| Mineral | MILD INDIAN CURRY SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 333 MG | 322 MG |