MILD GREEN CHILE vs KROGER

Nutrition comparison per 100 g serving

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MILD GREEN CHILE wins in 5 out of 10 nutrient categories

MILD GREEN CHILE: 5 vs KROGER: 4 (1 ties)

Overview

Nutrient	MILD GREEN CHILE	KROGER	Winner
Calories	29 cal	102 cal
Protein	0 g	1.7 g
Carbs	6.6 g	9.3 g
Fat	0 g	6.8 g
Fiber	2.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILD GREEN CHILE	KROGER	Winner
Vitamin C, total ascorbic acid	26.5 MG	5.1 MG

Mineral	MILD GREEN CHILE	KROGER
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.5 MG	0.9 MG
Sodium, Na	390 MG	593 MG

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