MILD CHUNKY SALSA vs THREE OLIVES
Nutrition comparison per 100 g serving
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MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories
MILD CHUNKY SALSA: 4
vs
THREE OLIVES: 3
(3 ties)
Overview
| Nutrient | MILD CHUNKY SALSA | THREE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHUNKY SALSA | THREE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 450 MG |