MILD CHUNKY SALSA vs SALSA FRESCA

Nutrition comparison per 100 g serving

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SALSA FRESCA wins in 3 out of 10 nutrient categories

MILD CHUNKY SALSA: 2 vs SALSA FRESCA: 3 (5 ties)

Overview

Nutrient	MILD CHUNKY SALSA	SALSA FRESCA	Winner
Calories	32 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY SALSA	SALSA FRESCA	Winner
Vitamin C, total ascorbic acid	0 MG	13.8 MG

Mineral	MILD CHUNKY SALSA	SALSA FRESCA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	742 MG	308 MG

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