MILD CHILI WITH BEANS vs CHARRO BEANS

Nutrition comparison per 100 g serving

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CHARRO BEANS wins in 6 out of 10 nutrient categories

MILD CHILI WITH BEANS: 3 vs CHARRO BEANS: 6 (1 ties)

Overview

Nutrient	MILD CHILI WITH BEANS	CHARRO BEANS	Winner
Calories	0 cal	80 cal
Protein	0 g	4.5 g
Carbs	0 g	10.7 g
Fat	0 g	2.2 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILD CHILI WITH BEANS	CHARRO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MILD CHILI WITH BEANS	CHARRO BEANS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	473 MG

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