CHARRO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
About CHARRO BEANS
CHARRO BEANS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 10.7g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, PINTO BEANS, ONION, GARLIC SAUSAGE (PORK, GARLIC AND OTHER SPICES), TOMATO PASTE, JALAPENO, SALT, CILANTRO, BACON, PORK RINDS, SOYBEAN OIL, SAUCES AND CONDIMENTS.
Dietary Information
CHARRO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHARRO BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, CHARRO BEANS gets 22% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHARRO BEANS
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