MILD CHEDDAR CLASSIC CHEESE vs FRESH MOZZARELLA

Nutrition comparison per 100 g serving

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MILD CHEDDAR CLASSIC CHEESE wins in 4 out of 12 nutrient categories

MILD CHEDDAR CLASSIC CHEESE: 4 vs FRESH MOZZARELLA: 3 (5 ties)

Overview

Nutrient	MILD CHEDDAR CLASSIC CHEESE	FRESH MOZZARELLA	Winner
Calories	393 cal	286 cal
Protein	21.4 g	21.4 g	Tie
Carbs	7.1 g	0 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR CLASSIC CHEESE	FRESH MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	MILD CHEDDAR CLASSIC CHEESE	FRESH MOZZARELLA	Winner
Calcium, Ca	679 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	125 MG

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