MILD CHEDDAR CLASSIC CHEESE vs SPREADABLE CHEESE WEDGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MILD CHEDDAR CLASSIC CHEESE: 4 vs SPREADABLE CHEESE WEDGES: 4 (3 ties)

Overview

Nutrient	MILD CHEDDAR CLASSIC CHEESE	SPREADABLE CHEESE WEDGES	Winner
Calories	421 cal	143 cal
Protein	21.1 g	14.3 g
Carbs	5.3 g	4.8 g
Fat	36.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR CLASSIC CHEESE	SPREADABLE CHEESE WEDGES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD CHEDDAR CLASSIC CHEESE	SPREADABLE CHEESE WEDGES
Calcium, Ca	632 MG	286 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	105 MG	0 MG
Sodium, Na	711 MG	857 MG

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