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SPREADABLE CHEESE WEDGES

Cheese Bel Brands USA Inc. Branded
143 Calories
14.3g Protein
4.8g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 857mg 37%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 55%
Carbs 4.8g 18%
Fat 7.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 25g 3.6g 21.4g PEPPER JACK NATURAL CHEESE 387 22.6g 3.2g 29.0g COLBY JACK CHEESE SNACK BARS 381 23.8g 0g 33.3g PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN 238 4.8g 9.5g 21.4g DOUBLE CHEDDAR CHEESE BLEND SHARP & MILD CHEDDAR SHREDDED CHEESES, DOUBLE CHEDDAR CHEESE BLEND 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (37% DV).

About SPREADABLE CHEESE WEDGES

SPREADABLE CHEESE WEDGES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 4.8g of carbohydrates, and 7.1g of fat. This food belongs to the Cheese category.

Ingredients

[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SALT, PARSLEY, ONION, GARLIC EXTRACT (SOY LECITHIN).

Dietary Information

SPREADABLE CHEESE WEDGES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREADABLE CHEESE WEDGES include Sodium, Na (37% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SPREADABLE CHEESE WEDGES gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPREADABLE CHEESE WEDGES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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