MILD CHEDDAR CHEESE vs NACHO QUESO DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD CHEDDAR CHEESE: 3
vs
NACHO QUESO DIP: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | NACHO QUESO DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 91 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 32.1 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | NACHO QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 697 MG |