MILD CHEDDAR CHEESE vs PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR
Nutrition comparison per 100 g serving
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PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR wins in 3 out of 10 nutrient categories
MILD CHEDDAR CHEESE: 2
vs
PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR: 3
(5 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |