MILD CHEDDAR vs DARIGOLD

Nutrition comparison per 100 g serving

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DARIGOLD wins in 5 out of 11 nutrient categories

MILD CHEDDAR: 4 vs DARIGOLD: 5 (2 ties)

Overview

Nutrient	MILD CHEDDAR	DARIGOLD	Winner
Calories	417 cal	97 cal
Protein	25 g	8.9 g
Carbs	4.2 g	12.4 g
Fat	33.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MILD CHEDDAR	DARIGOLD
Calcium, Ca	625 MG	71 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	124 MG
Sodium, Na	625 MG	327 MG

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