DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.8g per 100g).
About DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE
DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 12.4g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, CRUSHED PINEAPPLE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, WATER, NATURAL FLAVORS, SALT, CELLULOSE GUM, SODIUM CITRATE), WHEY, SALT, GUAR, GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)
Dietary Information
DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, DARIGOLD, 2% MILKFAT COTTAGE CHEESE, PINEAPPLE gets 36% of its calories from protein, 51% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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