MILD BLACK BEAN & CORN SALSA vs GUAJILLO SALSA

Nutrition comparison per 100 g serving

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GUAJILLO SALSA wins in 3 out of 8 nutrient categories

MILD BLACK BEAN & CORN SALSA: 1 vs GUAJILLO SALSA: 3 (4 ties)

Overview

Nutrient	MILD BLACK BEAN & CORN SALSA	GUAJILLO SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD BLACK BEAN & CORN SALSA	GUAJILLO SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	MILD BLACK BEAN & CORN SALSA	GUAJILLO SALSA	Winner
Sodium, Na	500 MG	533 MG

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