MIKI NOODLES vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 5 out of 10 nutrient categories
MIKI NOODLES: 4
vs
HOMESTYLE MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | MIKI NOODLES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 196 cal | 131 cal | |
| Protein | 7.1 g | 1.3 g | |
| Carbs | 37.9 g | 14.4 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKI NOODLES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MIKI NOODLES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 152 MG | 238 MG |