MIGHTY MUFFIN vs PROTEIN MUG MUFFIN

Nutrition comparison per 100 g serving

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MIGHTY MUFFIN wins in 9 out of 10 nutrient categories

MIGHTY MUFFIN: 9 vs PROTEIN MUG MUFFIN: 0 (1 ties)

Overview

Nutrient	MIGHTY MUFFIN	PROTEIN MUG MUFFIN	Winner
Calories	364 cal	404 cal
Protein	36.4 g	21.1 g
Carbs	43.6 g	52.6 g
Fat	7.3 g	15.8 g
Fiber	10.9 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	MIGHTY MUFFIN	PROTEIN MUG MUFFIN	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	MIGHTY MUFFIN	PROTEIN MUG MUFFIN
Calcium, Ca	273 MG	35 MG
Iron, Fe	4.9 MG	3.2 MG
Sodium, Na	636 MG	509 MG

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